Milk drinking and eating. About this little known and drink milk mixed with the cold and whatever came to hand. If you drink cold milk, it causes a rise in the body of mucus, increased susceptibility to respiratory diseases, snot flowing river. At its assimilation requires a huge amount of energy. Immunity decreases. And as we were fed at school, the darkness! After a heavy meal - a glass of cold milk. To brains work better! Native doctors 'hungry'!
It is best to drink fresh milk, it is absorbed best. But this is rare. Milk to heat up to boiling. By the power of "water" is added to the "fire" to help digest it. You can add some spices such as saffron or turmeric. Then it is poured from the cup into the cup to cool slightly and fill the energy of "air". The air will facilitate the process of assimilation of milk. So, you need three ingredients: water, fire and air. And best of him with nothing to interfere. In addition to other dairy products. For example, at the end of a piece of cheese or yogurt. They will not conflict with each other, because when the milk enters the stomach, it is immediately turned off by hydrochloric acid of gastric juice. It turns paneer (cottage cheese) in the serum. Serum travels farther, its water is absorbed into the blood, and cottage cheese for a long time, a few hours to digest. Therefore, milk (and yogurt, fermented baked milk, yogurt), not drinking and eating.
blood thinners easily brings nutrients to the body. If you drink hot milk after eating, after some time, it's tolerable. But every sip
you need to keep in the mouth, mixing with saliva.
If you drink cold milk after a meal, good-health, how do you diarrhea! Digestive fire is extinguished in her eyes, or rather in the stomach, and you'll lose a lot of time jogging for short distances.
Hot milk good to drink at night, develop subtle brain tissue.
If you drink milk with cookies or a fruit, it is also "a doctor". Fresh fruit can be mixed with anything, from yogurt, too. (You can mix the processed fruit, they have changed the structure and energetics.)
Dairy (proteins) is not compatible with everything that is made from white flour. Dumplings with curd, cheese pies, dumplings are not normal. Just all so used to not to notice.
If you still like cold milk, it is necessary to drink alone and for a long time to chew each mouthful. Mechanism at low speed without lubrication can also work.
